“An all inclusive life instruction manual suitable for all age groups. It’s quite incredible the amount of content the authors have managed to squeeze into one book. It tickles the brain and touches the heart at the same time.“
V S S Mani
Founder, Just Dial
A Journey to Everyday Well-Being
A practical and light-hearted guide on how to enhance the quality of our lives through the stuff we do all the time – eat, sleep, exercise, meditate, learn…
A warm and funny book, which abounds in personal anecdotes, scientific eye-openers and practical tips for everyday well-being, that will make happiness a more integral part of your life than ever before.
The Audiobook Experience
Narrated by Mishal Varma, listen to Happiness Express exclusively available on Audible
10 things you will learn from this book
The Anatomy of Inspiration
Solving the Problem of Focus
Sleep and it’s Importance
3 Golden Rules for Meditation
Understanding the Basics of Food
Becoming a Diet Detective
How to Tame Your Stomach
Basics of Exercise
Enhancing Memory
STAR Technique to beat Procrastination
Praise for
Happiness Express
Nisheeta Bajaj Janssens
Global executive coach to CEOs, Author, Advisor (various organisations)
A true handbook of life- and happiness ! Insight, humor and astounding facts come together in this book, making it not just a memorable read but your personal (and very potent!) almanac.
Jigyasa Chopra
Chartered Accountant
Happiness Express is an absolute must in your library. It’s a book that can be read and re-read again and again in any order.
Each chapter is complete by itself, yet adds to what has already been covered in the book. The illustrations add to the charm of an already charming book.
This authors manage to keep the subject matter simple, yet profound all at once. I found myself giggling and laughing quite a few times.
Read it. You will love it.
V S S Mani
Founder & CEO, JustDial
An all inclusive life instruction manual suitable for all age groups. It’s quite incredible the amount of content the authors have managed to squeeze into one book. It tickles the brain and touches the heart at the same time.
Harsha Vardhan
Engineering Manager, Twitter
I thoroughly enjoyed reading Happiness Express.
Bawa and Dinesh have made findings from research accessible and directly applicable to my day to day life and surprisingly fun to read.
I especially loved the chapters on rest and exercise. I benefitted immensely from incorporating the advice from the book and making it part of my daily routine.
Our Other Books
Smart Ways to Learn
Thousands of students the world over have read our book and swear by it.
Full of riveting facts and personal anecdotes, our book will guide you on a journey that will transform your studying habits and possibly even your life.
Use your brain the right way & watch the magic happen.
Sleep Powers Success
We are on a mission to empower 1 million (or more) people harness the awesome power of a good night’s sleep.
An all-you-need guide to create the best possible sleep experience – equally, will give you a blueprint to define your own idea of success, and create an achieveable action plan to manifest your dreams into reality.
We feel the biggest blessing one can get is Being Healthy, Being Happy, Being Wise and Beaing Wealthy - in that order. And that's what Secrets of Success our blog is going to be all about.
Enough good quality sleep will make you healthier, smarter, younger and sexier. You will find that when you consistently sleep well, you are able to make better decisions and in general, feel more upbeat and happier about life.
Subscribe by clicking the golden button and join us in our mission to empower 1 million (or more) people harness the awesome power of sleep to dramatically improve the quality of their lives – all through the simple act of closing their eyes.