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Sleep – A Most Promising Weight Loss Pill

Sleep – A Most Promising Weight Loss Pill

Sleep can be the ultimate game changer in your weight loss plan. Find out how… Do you know anyone who doesn’t want a flat tummy, slimmer waist, enviable calf muscles, well-toned arms or a sculpted jawline? Achieving these fitness goals may have been on your...
Dogs and Me

Dogs and Me

In our family, we have always had dogs. Tuppy was a beautiful little silky-sydney that my grandfather had before I was born. Mom told me that he had smuggled her into India from Australia – in his waistcoat pocket when she was just a tiny ball of fluff. What...