by Khurshed | Jun 30, 2022 | Alternative Healing, Bach Flower Remedies, Sleep
A few years ago, I personally went through a terrible phase of insomnia and the plethora of health challenges that accompany it. It was not that suddenly I couldn’t sleep. I had many warnings, that I unfortunately chose to ignore. It started by not being able to...
by Khurshed | Jun 23, 2022 | Success
I often get asked this question – If I want to be successful, how much should I think about it? and when should I get into action? Short answer? Think a lot. Henry Ford famously said – “Thinking is the hardest work there is, which is probably the...
by Khurshed | Jun 16, 2022 | Lifestyle, Sleep
Sleep can be the ultimate game changer in your weight loss plan. Find out how… Do you know anyone who doesn’t want a flat tummy, slimmer waist, enviable calf muscles, well-toned arms or a sculpted jawline? Achieving these fitness goals may have been on your...
by Khurshed | Jun 9, 2022 | Alternative Healing, Bach Flower Remedies, Lifestyle
Would you treat a scared person and an angry person the same way? Definitely not! Yet, modern medicine with its symptomatic approach to disease does exactly this. Two people may have a tummy ache. One is anxious about it – hoping it is nothing serious. Another...
by Khurshed | Jun 2, 2022 | Alternative Healing, Craniosacral Therapy, Lifestyle
Craniosacral Therapy is quite a mouthful when you say it – This post is the first of many you will encounter on this blog. What is Craniosacral Therapy? I hear you ask – Read on and you will find out more about this mystical, practical, profound and...
